The benefits of having a community check-in session every morning in class have been documented in several studies. Community check-ins...

A calm cushion has been a popular addition to many classrooms as it is believed to have numerous benefits for students, including...

Discussion cards are becoming increasingly popular in classrooms and homes as a tool for promoting children's communication skills and...

We are excited to introduce you to our popular product – calm cushions, with affirmations and grounding techniques. We understand that it...

This blog post examines the benefits of circle time in education. Circle time is a strategy used in classrooms where children sit in a...

Affirmations refer to positive statements that help individuals to develop a positive self-image, build self-esteem, and reinforce their...

Solution-focused therapy is a brief therapy approach that focuses on finding solutions rather than identifying the problems. This therapy...

The world can be a stressful and overwhelming place for adults, so imagine how children must feel when they face daily challenges like...

Bullying is a pervasive problem in schools, and students are often the primary target. Bullying can take various forms such as physical,...

Strength cards are a tool used by mental health professionals to engage children and young people in exploring their personal strengths...

Solution-focused brief therapy (SFBT) is a client-centered approach that emphasizes the strength and resources of the clients to resolve...

I bet you know where to find the first-aid kit at home or at work? But what about if you or someone you care about is struggling with...

If you cut your finger at home or in the workplace you’d no doubt have a supply of plasters nearby ready to pop on it, having a first aid...

The cards are:- playful, graceful and socible; funny, honest and clever; helpful, cheerful and friendly; happy,sensible and sporty; ...

During the month of February many people celebrate Love, the act of being in love and of showing their love for another. On Valentine's...

I recently posted on Facebook advertising my cards for young people in various groups, a guy posted the following I thought parents...

It doesn’t seem like that long ago that scientists around the world thought brains became ‘fixed’ after childhood. We were told that our...

This blog has been written by Debbi Wood owner of StrengthCards.co.uk about how we can harness mindfulness, strength cards and positive...