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Writer's pictureDebbi Wood

Quiet areas and Calm Cushions

A calm cushion has been a popular addition to many classrooms as it is believed to have numerous benefits for students, including improved concentration levels and reduced stress and anxiety. In this blog post, we will explore the benefits of having a calm cushion in the quiet area in a classroom.



Improved Learning Environment:

Having a calm cushion in the quiet area can significantly improve the learning environment of a classroom. A calm corner provides a serene and relaxing space that students can use to take a break from the noise and chaos of the classroom. With the help of the cushion, students can recharge their energy levels and return to their study activities with renewed focus and concentration. The quiet area also helps to reduce distractions and improves the ability of students to concentrate.


Reduced Stress and Anxiety:

Many students suffer from stress and anxiety, which can affect their academic performance and overall wellbeing. A Calm can help to reduce stress and anxiety levels among students, enabling them to feel more relaxed and comfortable in the classroom environment. With a reduced level of stress, students can focus better on their tasks and perform at a higher level.


Increased Creativity:

When students feel relaxed and comfortable, they are more likely to be creative and innovative. A calm corner provides an ideal space where students can reflect, think and imagine creatively. The calm cushion has affirmations and breathing techniques that the young person can follow while sitting in a calm quiet environment. The quiet area also helps to reduce mental clutter and enables students to think more clearly, leading to more creative solutions to problems.


Promotes Mindfulness:

Mindfulness is a practice that promotes self-reflection and awareness. By providing a quiet space for students to reflect and recharge, the calm cushion can help promote mindfulness. It helps students to tune out the world and focus on their thoughts and feelings, leading to a deeper sense of self-awareness and emotional regulation.



Conclusion:

The benefits of having a calm cushion in the quiet area of a classroom are numerous. It improves the learning environment, reduces stress and anxiety levels, increases creativity, and promotes mindfulness. Incorporating a calm cushion into your classroom is a simple and effective way to improve student wellbeing and academic performance.

With its many benefits, the calm cushion has become an essential addition for educators looking to create a perfect learning environment for their students.



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